◆ 2026 Season · Los Angeles ◆
Sparks
Rest Report
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care
8
Rested Edge
3
Even Match
8
Fatigued
of 19 remaining games
- Mercury +10 fresherLAS · Los Angeles(10-15)Home2dRest✈✈Travel3.9h flight-2hTZ shift→ westArlington, TX → Los Angeles, CAR 45PHO · Phoenix Mercury(9-18)2dRest✈✈Travel2.2h flight—TZ shiftsame zonePhoenix, AZ → Los Angeles, CAR 55
- LAS +25 fresherLAS · Los Angeles(10-15)Home5dRest—Travelno flight—TZ shiftsame zoneNo travelR 100NYL · New York Liberty(13-12)5dRest✈✈✈✈Travel6.4h flight-3hTZ shift→ westBrooklyn, NY → Los Angeles, CAR 75
- LAS +10 fresherLAS · Los Angeles(10-15)4dRest✈✈Travel3.2h flight—TZ shiftsame zoneLos Angeles, CA → Portland, ORR 100POR · Portland Fire(11-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- LAS +20 fresherLAS · Los Angeles(10-15)2dRest✈✈✈✈Travel5h flight+2hTZ shift→ eastPortland, OR → Chicago, ILR 90CHI · Chicago Sky(9-17)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 70
- Lynx +45 fresherLAS · Los Angeles(10-15)0dRestb2b✈✈Travel2.2h flight—TZ shiftsame zoneChicago, IL → Minneapolis, MNR 55MIN · Minnesota Lynx(20-6)Home3dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Roughly evenLAS · Los Angeles(10-15)Home2dRest✈✈✈Travel4.5h flight-2hTZ shift→ westMinneapolis, MN → Los Angeles, CAR 50GSV · Golden State Valkyries(19-7)1dRest✈✈Travel3.9h flight-2hTZ shift→ westArlington, TX → Los Angeles, CAR 55
- LAS +30 fresherLAS · Los Angeles(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 40PHO · Phoenix Mercury(9-18)1dRest✈✈✈✈Travel6.1h flight-3hTZ shift→ westWashington, DC → Los Angeles, CAR 10
- Liberty +20 fresherLAS · Los Angeles(10-15)1dRest✈✈✈✈Travel6.4h flight+3hTZ shift→ eastLos Angeles, CA → Brooklyn, NYR 15NYL · New York Liberty(13-12)Home1dRest✈✈Travel2.8h flight—TZ shiftsame zoneIndianapolis, IN → Brooklyn, NYR 35
- Mystics +10 fresherLAS · Los Angeles(10-15)1dRest✈Travel1.9h flight—TZ shiftsame zoneBrooklyn, NY → Washington, DCR 10WAS · Washington Mystics(12-12)Home1dRest✈✈✈✈Travel5.7h flight+3hTZ shift→ eastLas Vegas, NV → Washington, DCR 20
- Sun +75 fresherLAS · Los Angeles(10-15)2dRest✈✈Travel2.1h flight—TZ shiftsame zoneWashington, DC → Uncasville, CTR 25CON · Connecticut Sun(7-19)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Roughly evenLAS · Los Angeles(10-15)Home1dRest✈✈✈✈Travel6.6h flight-3hTZ shift→ westUncasville, CT → Los Angeles, CAR 20ATL · Atlanta Dream(16-10)1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Los Angeles, CAR 25
- Sun +25 fresherLAS · Los Angeles(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25CON · Connecticut Sun(7-19)1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Los Angeles, CAR 50
- LAS +15 fresherLAS · Los Angeles(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25ATL · Atlanta Dream(16-10)1dRest✈✈Travel2.2h flight—TZ shiftsame zonePhoenix, AZ → Los Angeles, CAR 10
- LAS +75 fresherLAS · Los Angeles(10-15)Home3dRest—Travelno flight—TZ shiftsame zoneNo travelR 75WAS · Washington Mystics(12-12)0dRestb2b✈✈Travel2.2h flight—TZ shiftsame zonePhoenix, AZ → Los Angeles, CAR 0
- Storm +50 fresherLAS · Los Angeles(10-15)1dRest✈✈Travel3.4h flight—TZ shiftsame zoneLos Angeles, CA → Seattle, WAR 50SEA · Seattle Storm(6-21)Home3dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Roughly evenLAS · Los Angeles(10-15)17dRest✈✈✈Travel4.8h flight+2hTZ shift→ eastSeattle, WA → Arlington, TXR 100DAL · Dallas Wings(17-8)Home17dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- LAS +75 fresherLAS · Los Angeles(10-15)Home2dRest✈✈Travel3.9h flight-2hTZ shift→ westArlington, TX → Los Angeles, CAR 100POR · Portland Fire(11-15)1dRest✈✈Travel2.2h flight—TZ shiftsame zoneSan Francisco, CA → Los Angeles, CAR 25
- Aces +15 fresherLAS · Los Angeles(10-15)1dRest✈✈Travel2h flight—TZ shiftsame zoneLos Angeles, CA → Las Vegas, NVR 75LVA · Las Vegas Aces(17-7)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- LAS +40 fresherLAS · Los Angeles(10-15)Home1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Los Angeles, CAR 60GSV · Golden State Valkyries(19-7)1dRest✈✈Travel3.2h flight—TZ shiftsame zonePortland, OR → Los Angeles, CAR 20
» How we score rest
We track a dynamic Fatigue & Recovery Index — a Rest Status score from 0 to 100 that changes day by day as a team plays, travels, and rests.
- Teams start the season fully rested at R = 100.
- Every game drains 35 points. A back-to-back drains an extra 10, because same-night recovery is minimal.
- Travel days drain 5 points — including same-day travel squeezed into a back-to-back.
- Rest days restore points: +25 sleeping in their own bed, +15 on the road. Recovery is capped at 100, so after about three full days off a team is fully recovered and extra rest gives no further edge.
- The accumulated wear of a long road trip matters: several short-rest games in a row will push a team lower than any single game would on its own.
— The R score at tip-off is shown for each team; the game stamp reflects the delta between the two scores —
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care