◆ 2026 Season · New York ◆
Liberty
Rest Report
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care
6
Rested Edge
2
Even Match
11
Fatigued
of 19 remaining games
- Wings +10 fresherNYL · New York(13-12)1dRest✈✈Travel3.1h flight-1hTZ shift→ westIndianapolis, IN → Arlington, TXR 55DAL · Dallas Wings(17-8)Home0dRestb2b—Travelno flight—TZ shiftsame zoneNo travelR 65
- NYL +15 fresherNYL · New York(13-12)Home1dRest✈✈✈Travel4.3h flight+1hTZ shift→ eastArlington, TX → Brooklyn, NYR 40CHI · Chicago Sky(9-17)2dRest✈✈Travel3h flight—TZ shiftsame zoneAtlanta, GA → Brooklyn, NYR 25
- Sparks +25 fresherNYL · New York(13-12)5dRest✈✈✈✈Travel6.4h flight-3hTZ shift→ westBrooklyn, NY → Los Angeles, CAR 75LAS · Los Angeles Sparks(10-15)Home5dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Aces +40 fresherNYL · New York(13-12)1dRest✈✈Travel2h flight—TZ shiftsame zoneLos Angeles, CA → Las Vegas, NVR 50LVA · Las Vegas Aces(17-7)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- Mercury +75 fresherNYL · New York(13-12)1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Phoenix, AZR 25PHO · Phoenix Mercury(9-18)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Storm +60 fresherNYL · New York(13-12)Home1dRest✈✈✈✈Travel5.8h flight+3hTZ shift→ eastPhoenix, AZ → Brooklyn, NYR 20SEA · Seattle Storm(6-21)2dRest✈✈Travel3h flight—TZ shiftsame zoneAtlanta, GA → Brooklyn, NYR 80
- Storm +35 fresherNYL · New York(13-12)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25SEA · Seattle Storm(6-21)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 60
- NYL +75 fresherNYL · New York(13-12)Home3dRest—Travelno flight—TZ shiftsame zoneNo travelR 75LVA · Las Vegas Aces(17-7)0dRestb2b✈✈Travel3.5h flight+1hTZ shift→ eastMinneapolis, MN → Brooklyn, NYR 0
- Fever +35 fresherNYL · New York(13-12)1dRest✈✈Travel2.8h flight—TZ shiftsame zoneBrooklyn, NY → Indianapolis, INR 50IND · Indiana Fever(16-10)Home2dRest✈Travel1.8h flight+1hTZ shift→ eastChicago, IL → Indianapolis, INR 85
- NYL +20 fresherNYL · New York(13-12)Home1dRest✈✈Travel2.8h flight—TZ shiftsame zoneIndianapolis, IN → Brooklyn, NYR 35LAS · Los Angeles Sparks(10-15)1dRest✈✈✈✈Travel6.4h flight+3hTZ shift→ eastLos Angeles, CA → Brooklyn, NYR 15
- Sun +80 fresherNYL · New York(13-12)1dRest✈Travel1.7h flight—TZ shiftsame zoneBrooklyn, NY → Uncasville, CTR 10CON · Connecticut Sun(7-19)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- Roughly evenNYL · New York(13-12)2dRest✈✈Travel3.1h flight-1hTZ shift→ westUncasville, CT → Chicago, ILR 25CHI · Chicago Sky(9-17)Home1dRest✈✈✈✈Travel5h flight+2hTZ shift→ eastSeattle, WA → Chicago, ILR 25
- NYL +60 fresherNYL · New York(13-12)Home3dRest✈✈Travel2.9h flight+1hTZ shift→ eastChicago, IL → Brooklyn, NYR 70IND · Indiana Fever(16-10)1dRest✈✈✈Travel4.3h flight+1hTZ shift→ eastArlington, TX → Brooklyn, NYR 10
- NYL +100 fresherNYL · New York(13-12)Home4dRest—Travelno flight—TZ shiftsame zoneNo travelR 100GSV · Golden State Valkyries(19-7)0dRestb2b✈Travel1.7h flight—TZ shiftsame zoneUncasville, CT → Brooklyn, NYR 0
- NYL +50 fresherNYL · New York(13-12)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90CHI · Chicago Sky(9-17)3dRest✈Travel1.7h flight—TZ shiftsame zoneUncasville, CT → Brooklyn, NYR 40
- Roughly evenNYL · New York(13-12)19dRest✈✈Travel3.5h flight-1hTZ shift→ westBrooklyn, NY → Minneapolis, MNR 100MIN · Minnesota Lynx(20-6)Home18dRest✈✈Travel3.3h flight-1hTZ shift→ westAtlanta, GA → Minneapolis, MNR 100
- Tempo +15 fresherNYL · New York(13-12)1dRest✈✈Travel2.9h flight+1hTZ shift→ eastMinneapolis, MN → Toronto, ONR 75TOR · Toronto Tempo(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- Dream +25 fresherNYL · New York(13-12)Home0dRestb2b✈✈Travel2.2h flight—TZ shiftsame zoneToronto, ON → Brooklyn, NYR 40ATL · Atlanta Dream(16-10)1dRest✈✈Travel3h flight—TZ shiftsame zoneAtlanta, GA → Brooklyn, NYR 65
- Dream +20 fresherNYL · New York(13-12)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25ATL · Atlanta Dream(16-10)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 45
» How we score rest
We track a dynamic Fatigue & Recovery Index — a Rest Status score from 0 to 100 that changes day by day as a team plays, travels, and rests.
- Teams start the season fully rested at R = 100.
- Every game drains 35 points. A back-to-back drains an extra 10, because same-night recovery is minimal.
- Travel days drain 5 points — including same-day travel squeezed into a back-to-back.
- Rest days restore points: +25 sleeping in their own bed, +15 on the road. Recovery is capped at 100, so after about three full days off a team is fully recovered and extra rest gives no further edge.
- The accumulated wear of a long road trip matters: several short-rest games in a row will push a team lower than any single game would on its own.
— The R score at tip-off is shown for each team; the game stamp reflects the delta between the two scores —
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care