◆ 2026 Season · Golden State ◆
Valkyries
Rest Report
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care
11
Rested Edge
4
Even Match
3
Fatigued
of 18 remaining games
- GSV +40 fresherGSV · Golden State(19-7)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 55WAS · Washington Mystics(12-12)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 15
- Roughly evenGSV · Golden State(19-7)8dRest✈✈Travel2.8h flight—TZ shiftsame zoneSan Francisco, CA → Phoenix, AZR 100PHO · Phoenix Mercury(9-18)Home6dRest✈✈Travel2.2h flight—TZ shiftsame zoneLos Angeles, CA → Phoenix, AZR 100
- GSV +25 fresherGSV · Golden State(19-7)Home3dRest✈✈Travel2.8h flight—TZ shiftsame zonePhoenix, AZ → San Francisco, CAR 100TOR · Toronto Tempo(10-15)2dRest✈✈✈✈Travel6h flight-3hTZ shift→ westToronto, ON → San Francisco, CAR 75
- GSV +35 fresherGSV · Golden State(19-7)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90TOR · Toronto Tempo(10-15)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 55
- GSV +45 fresherGSV · Golden State(19-7)2dRest✈✈✈Travel4.4h flight+2hTZ shift→ eastSan Francisco, CA → Arlington, TXR 80DAL · Dallas Wings(17-8)Home1dRest✈✈Travel3.9h flight-1hTZ shift→ westWashington, DC → Arlington, TXR 35
- Roughly evenGSV · Golden State(19-7)1dRest✈✈Travel3.9h flight-2hTZ shift→ westArlington, TX → Los Angeles, CAR 55LAS · Los Angeles Sparks(10-15)Home2dRest✈✈✈Travel4.5h flight-2hTZ shift→ westMinneapolis, MN → Los Angeles, CAR 50
- GSV +30 fresherGSV · Golden State(19-7)Home2dRest✈✈Travel2.2h flight—TZ shiftsame zoneLos Angeles, CA → San Francisco, CAR 65CHI · Chicago Sky(9-17)1dRest✈✈Travel2.9h flight—TZ shiftsame zoneSeattle, WA → San Francisco, CAR 35
- GSV +75 fresherGSV · Golden State(19-7)Home4dRest—Travelno flight—TZ shiftsame zoneNo travelR 100DAL · Dallas Wings(17-8)2dRest✈✈✈✈Travel5.4h flight-3hTZ shift→ westIndianapolis, IN → San Francisco, CAR 25
- GSV +50 fresherGSV · Golden State(19-7)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90MIN · Minnesota Lynx(20-6)3dRest✈✈Travel2.3h flight—TZ shiftsame zoneLas Vegas, NV → San Francisco, CAR 40
- GSV +15 fresherGSV · Golden State(19-7)1dRest✈✈✈✈Travel5.2h flight+2hTZ shift→ eastSan Francisco, CA → Chicago, ILR 65CHI · Chicago Sky(9-17)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 50
- GSV +10 fresherGSV · Golden State(19-7)2dRest✈✈Travel2.2h flight—TZ shiftsame zoneChicago, IL → Minneapolis, MNR 55MIN · Minnesota Lynx(20-6)Home2dRest✈✈Travel3.4h flight-1hTZ shift→ westWashington, DC → Minneapolis, MNR 45
- Roughly evenGSV · Golden State(19-7)1dRest✈✈Travel3.7h flight+1hTZ shift→ eastMinneapolis, MN → Uncasville, CTR 30CON · Connecticut Sun(7-19)Home0dRestb2b—Travelno flight—TZ shiftsame zoneNo travelR 25
- Liberty +100 fresherGSV · Golden State(19-7)0dRestb2b✈Travel1.7h flight—TZ shiftsame zoneUncasville, CT → Brooklyn, NYR 0NYL · New York Liberty(13-12)Home4dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Roughly evenGSV · Golden State(19-7)2dRest✈✈✈✈Travel6.4h flight-3hTZ shift→ westBrooklyn, NY → Portland, ORR 25POR · Portland Fire(11-15)Home1dRest✈✈✈✈Travel5.8h flight-3hTZ shift→ westAtlanta, GA → Portland, ORR 20
- GSV +35 fresherGSV · Golden State(19-7)Home18dRest✈✈Travel2.6h flight—TZ shiftsame zonePortland, OR → San Francisco, CAR 100POR · Portland Fire(11-15)0dRestb2b✈✈Travel2.6h flight—TZ shiftsame zonePortland, OR → San Francisco, CAR 65
- Storm +10 fresherGSV · Golden State(19-7)Home0dRestb2b—Travelno flight—TZ shiftsame zoneNo travelR 65SEA · Seattle Storm(6-21)1dRest✈✈Travel2.9h flight—TZ shiftsame zoneSeattle, WA → San Francisco, CAR 75
- GSV +25 fresherGSV · Golden State(19-7)2dRest✈✈Travel2.6h flight—TZ shiftsame zoneSan Francisco, CA → Portland, ORR 45POR · Portland Fire(11-15)Home1dRest✈✈Travel3.2h flight—TZ shiftsame zoneLos Angeles, CA → Portland, ORR 20
- Sparks +40 fresherGSV · Golden State(19-7)1dRest✈✈Travel3.2h flight—TZ shiftsame zonePortland, OR → Los Angeles, CAR 20LAS · Los Angeles Sparks(10-15)Home1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Los Angeles, CAR 60
» How we score rest
We track a dynamic Fatigue & Recovery Index — a Rest Status score from 0 to 100 that changes day by day as a team plays, travels, and rests.
- Teams start the season fully rested at R = 100.
- Every game drains 35 points. A back-to-back drains an extra 10, because same-night recovery is minimal.
- Travel days drain 5 points — including same-day travel squeezed into a back-to-back.
- Rest days restore points: +25 sleeping in their own bed, +15 on the road. Recovery is capped at 100, so after about three full days off a team is fully recovered and extra rest gives no further edge.
- The accumulated wear of a long road trip matters: several short-rest games in a row will push a team lower than any single game would on its own.
— The R score at tip-off is shown for each team; the game stamp reflects the delta between the two scores —
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care