◆ 2026 Season · Toronto ◆
Tempo
Rest Report
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3
Rested Edge
4
Even Match
12
Fatigued
of 19 remaining games
- Roughly evenTOR · Toronto(10-15)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 100LVA · Las Vegas Aces(17-7)7dRest✈✈✈✈Travel5.4h flight+3hTZ shift→ eastLas Vegas, NV → Toronto, ONR 100
- Roughly evenTOR · Toronto(10-15)7dRest✈✈Travel2.9h flight-1hTZ shift→ westToronto, ON → Minneapolis, MNR 100MIN · Minnesota Lynx(20-6)Home5dRest✈✈✈Travel4.3h flight+2hTZ shift→ eastSeattle, WA → Minneapolis, MNR 100
- TOR +10 fresherTOR · Toronto(10-15)Home1dRest✈✈Travel2.9h flight+1hTZ shift→ eastMinneapolis, MN → Toronto, ONR 85MIN · Minnesota Lynx(20-6)1dRest✈✈Travel2.9h flight+1hTZ shift→ eastMinneapolis, MN → Toronto, ONR 75
- Valkyries +25 fresherTOR · Toronto(10-15)2dRest✈✈✈✈Travel6h flight-3hTZ shift→ westToronto, ON → San Francisco, CAR 75GSV · Golden State Valkyries(19-7)Home3dRest✈✈Travel2.8h flight—TZ shiftsame zonePhoenix, AZ → San Francisco, CAR 100
- Valkyries +35 fresherTOR · Toronto(10-15)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 55GSV · Golden State Valkyries(19-7)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- Fire +70 fresherTOR · Toronto(10-15)1dRest✈✈Travel2.6h flight—TZ shiftsame zoneSan Francisco, CA → Portland, ORR 30POR · Portland Fire(11-15)Home3dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Dream +35 fresherTOR · Toronto(10-15)3dRest✈✈✈✈Travel5.8h flight+3hTZ shift→ eastPortland, OR → Atlanta, GAR 40ATL · Atlanta Dream(16-10)Home2dRest✈✈Travel2.6h flight—TZ shiftsame zoneWashington, DC → Atlanta, GAR 75
- Wings +30 fresherTOR · Toronto(10-15)1dRest✈✈Travel3h flight-1hTZ shift→ westAtlanta, GA → Arlington, TXR 15DAL · Dallas Wings(17-8)Home2dRest✈✈Travel3.2h flight—TZ shiftsame zoneMinneapolis, MN → Arlington, TXR 45
- TOR +50 fresherTOR · Toronto(10-15)Home5dRest✈✈Travel3.9h flight+1hTZ shift→ eastArlington, TX → Toronto, ONR 100IND · Indiana Fever(16-10)1dRest✈✈Travel3h flight—TZ shiftsame zoneAtlanta, GA → Toronto, ONR 50
- Mystics +10 fresherTOR · Toronto(10-15)0dRestb2b✈✈Travel2.2h flight—TZ shiftsame zoneToronto, ON → Washington, DCR 65WAS · Washington Mystics(12-12)Home3dRest—Travelno flight—TZ shiftsame zoneNo travelR 75
- Fire +35 fresherTOR · Toronto(10-15)Home1dRest✈✈Travel2.2h flight—TZ shiftsame zoneWashington, DC → Toronto, ONR 35POR · Portland Fire(11-15)4dRest✈✈✈✈Travel5.3h flight+3hTZ shift→ eastPhoenix, AZ → Toronto, ONR 70
- Roughly evenTOR · Toronto(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25LVA · Las Vegas Aces(17-7)2dRest✈✈✈✈Travel5.4h flight+3hTZ shift→ eastLas Vegas, NV → Toronto, ONR 30
- Storm +75 fresherTOR · Toronto(10-15)2dRest✈✈✈✈Travel5.6h flight-3hTZ shift→ westToronto, ON → Seattle, WAR 25SEA · Seattle Storm(6-21)Home2dRest✈✈✈Travel4.8h flight-2hTZ shift→ westArlington, TX → Seattle, WAR 100
- Aces +85 fresherTOR · Toronto(10-15)1dRest✈✈Travel3.3h flight—TZ shiftsame zoneSeattle, WA → Las Vegas, NVR 10LVA · Las Vegas Aces(17-7)Home4dRest✈✈✈✈Travel5.4h flight-3hTZ shift→ westToronto, ON → Las Vegas, NVR 95
- Mercury +80 fresherTOR · Toronto(10-15)0dRestb2b✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Phoenix, AZR 0PHO · Phoenix Mercury(9-18)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 80
- Roughly evenTOR · Toronto(10-15)Home19dRest✈✈✈✈Travel5.3h flight+3hTZ shift→ eastPhoenix, AZ → Toronto, ONR 100IND · Indiana Fever(16-10)20dRest✈✈Travel2.4h flight—TZ shiftsame zoneIndianapolis, IN → Toronto, ONR 100
- TOR +15 fresherTOR · Toronto(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90NYL · New York Liberty(13-12)1dRest✈✈Travel2.9h flight+1hTZ shift→ eastMinneapolis, MN → Toronto, ONR 75
- Sky +20 fresherTOR · Toronto(10-15)1dRest✈✈Travel2.4h flight-1hTZ shift→ westToronto, ON → Chicago, ILR 65CHI · Chicago Sky(9-17)Home2dRest✈✈Travel2.7h flight-1hTZ shift→ westAtlanta, GA → Chicago, ILR 85
- Sun +20 fresherTOR · Toronto(10-15)1dRest✈✈Travel3.1h flight+1hTZ shift→ eastChicago, IL → Uncasville, CTR 40CON · Connecticut Sun(7-19)Home1dRest✈✈Travel2.1h flight—TZ shiftsame zoneWashington, DC → Uncasville, CTR 60
» How we score rest
We track a dynamic Fatigue & Recovery Index — a Rest Status score from 0 to 100 that changes day by day as a team plays, travels, and rests.
- Teams start the season fully rested at R = 100.
- Every game drains 35 points. A back-to-back drains an extra 10, because same-night recovery is minimal.
- Travel days drain 5 points — including same-day travel squeezed into a back-to-back.
- Rest days restore points: +25 sleeping in their own bed, +15 on the road. Recovery is capped at 100, so after about three full days off a team is fully recovered and extra rest gives no further edge.
- The accumulated wear of a long road trip matters: several short-rest games in a row will push a team lower than any single game would on its own.
— The R score at tip-off is shown for each team; the game stamp reflects the delta between the two scores —
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