◆ 2026 Season · Atlanta ◆
Dream
Rest Report
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care
7
Rested Edge
6
Even Match
5
Fatigued
of 18 remaining games
- Roughly evenATL · Atlanta(16-10)9dRest✈✈Travel3h flight-1hTZ shift→ westAtlanta, GA → Arlington, TXR 100DAL · Dallas Wings(17-8)Home6dRest✈✈✈Travel4.7h flight+2hTZ shift→ eastPortland, OR → Arlington, TXR 100
- Roughly evenATL · Atlanta(16-10)Home1dRest✈✈Travel3h flight+1hTZ shift→ eastArlington, TX → Atlanta, GAR 85SEA · Seattle Storm(6-21)2dRest✈✈✈✈Travel5.9h flight+3hTZ shift→ eastSeattle, WA → Atlanta, GAR 90
- ATL +60 fresherATL · Atlanta(16-10)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 100LVA · Las Vegas Aces(17-7)1dRest✈✈Travel2.7h flight+1hTZ shift→ eastChicago, IL → Atlanta, GAR 40
- ATL +40 fresherATL · Atlanta(16-10)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90PHO · Phoenix Mercury(9-18)1dRest✈✈Travel2.7h flight+1hTZ shift→ eastChicago, IL → Atlanta, GAR 50
- Mystics +25 fresherATL · Atlanta(16-10)1dRest✈✈Travel2.6h flight—TZ shiftsame zoneAtlanta, GA → Washington, DCR 65WAS · Washington Mystics(12-12)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- ATL +35 fresherATL · Atlanta(16-10)Home2dRest✈✈Travel2.6h flight—TZ shiftsame zoneWashington, DC → Atlanta, GAR 75TOR · Toronto Tempo(10-15)3dRest✈✈✈✈Travel5.8h flight+3hTZ shift→ eastPortland, OR → Atlanta, GAR 40
- Sun +35 fresherATL · Atlanta(16-10)2dRest✈✈Travel3.2h flight—TZ shiftsame zoneAtlanta, GA → Uncasville, CTR 65CON · Connecticut Sun(7-19)Home5dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Roughly evenATL · Atlanta(16-10)Home2dRest✈✈Travel3.2h flight—TZ shiftsame zoneUncasville, CT → Atlanta, GAR 75IND · Indiana Fever(16-10)1dRest✈✈Travel2.4h flight—TZ shiftsame zoneIndianapolis, IN → Atlanta, GAR 75
- Roughly evenATL · Atlanta(16-10)1dRest✈✈✈✈Travel5h flight-3hTZ shift→ westAtlanta, GA → Las Vegas, NVR 50LVA · Las Vegas Aces(17-7)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 50
- Roughly evenATL · Atlanta(16-10)1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Los Angeles, CAR 25LAS · Los Angeles Sparks(10-15)Home1dRest✈✈✈✈Travel6.6h flight-3hTZ shift→ westUncasville, CT → Los Angeles, CAR 20
- Mercury +90 fresherATL · Atlanta(16-10)1dRest✈✈Travel2.2h flight—TZ shiftsame zoneLos Angeles, CA → Phoenix, AZR 10PHO · Phoenix Mercury(9-18)Home5dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Sparks +15 fresherATL · Atlanta(16-10)1dRest✈✈Travel2.2h flight—TZ shiftsame zonePhoenix, AZ → Los Angeles, CAR 10LAS · Los Angeles Sparks(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25
- ATL +45 fresherATL · Atlanta(16-10)Home3dRest✈✈✈✈Travel5.4h flight+3hTZ shift→ eastLos Angeles, CA → Atlanta, GAR 70POR · Portland Fire(11-15)2dRest✈✈Travel3h flight+1hTZ shift→ eastArlington, TX → Atlanta, GAR 25
- Lynx +20 fresherATL · Atlanta(16-10)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 60MIN · Minnesota Lynx(20-6)5dRest✈✈Travel3.3h flight+1hTZ shift→ eastMinneapolis, MN → Atlanta, GAR 80
- Roughly evenATL · Atlanta(16-10)Home17dRest—Travelno flight—TZ shiftsame zoneNo travelR 100CON · Connecticut Sun(7-19)17dRest✈✈Travel3h flight+1hTZ shift→ eastArlington, TX → Atlanta, GAR 100
- ATL +15 fresherATL · Atlanta(16-10)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90CHI · Chicago Sky(9-17)1dRest✈✈Travel2.7h flight+1hTZ shift→ eastChicago, IL → Atlanta, GAR 75
- ATL +25 fresherATL · Atlanta(16-10)1dRest✈✈Travel3h flight—TZ shiftsame zoneAtlanta, GA → Brooklyn, NYR 65NYL · New York Liberty(13-12)Home0dRestb2b✈✈Travel2.2h flight—TZ shiftsame zoneToronto, ON → Brooklyn, NYR 40
- ATL +20 fresherATL · Atlanta(16-10)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 45NYL · New York Liberty(13-12)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 25
» How we score rest
We track a dynamic Fatigue & Recovery Index — a Rest Status score from 0 to 100 that changes day by day as a team plays, travels, and rests.
- Teams start the season fully rested at R = 100.
- Every game drains 35 points. A back-to-back drains an extra 10, because same-night recovery is minimal.
- Travel days drain 5 points — including same-day travel squeezed into a back-to-back.
- Rest days restore points: +25 sleeping in their own bed, +15 on the road. Recovery is capped at 100, so after about three full days off a team is fully recovered and extra rest gives no further edge.
- The accumulated wear of a long road trip matters: several short-rest games in a row will push a team lower than any single game would on its own.
— The R score at tip-off is shown for each team; the game stamp reflects the delta between the two scores —
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care