◆ 2026 Season · Phoenix ◆
Mercury
Rest Report
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care
8
Rested Edge
4
Even Match
5
Fatigued
of 17 remaining games
- PHO +10 fresherPHO · Phoenix(9-18)2dRest✈✈Travel2.2h flight—TZ shiftsame zonePhoenix, AZ → Los Angeles, CAR 55LAS · Los Angeles Sparks(10-15)Home2dRest✈✈Travel3.9h flight-2hTZ shift→ westArlington, TX → Los Angeles, CAR 45
- Roughly evenPHO · Phoenix(9-18)Home6dRest✈✈Travel2.2h flight—TZ shiftsame zoneLos Angeles, CA → Phoenix, AZR 100GSV · Golden State Valkyries(19-7)8dRest✈✈Travel2.8h flight—TZ shiftsame zoneSan Francisco, CA → Phoenix, AZR 100
- PHO +75 fresherPHO · Phoenix(9-18)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 100NYL · New York Liberty(13-12)1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Phoenix, AZR 25
- Roughly evenPHO · Phoenix(9-18)1dRest✈✈✈Travel4.4h flight+2hTZ shift→ eastPhoenix, AZ → Chicago, ILR 75CHI · Chicago Sky(9-17)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 80
- Dream +40 fresherPHO · Phoenix(9-18)1dRest✈✈Travel2.7h flight+1hTZ shift→ eastChicago, IL → Atlanta, GAR 50ATL · Atlanta Dream(16-10)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- Sun +75 fresherPHO · Phoenix(9-18)1dRest✈✈Travel3.2h flight—TZ shiftsame zoneAtlanta, GA → Uncasville, CTR 25CON · Connecticut Sun(7-19)Home4dRest✈✈✈Travel4.5h flight+1hTZ shift→ eastArlington, TX → Uncasville, CTR 100
- Mystics +70 fresherPHO · Phoenix(9-18)1dRest✈✈Travel2.1h flight—TZ shiftsame zoneUncasville, CT → Washington, DCR 10WAS · Washington Mystics(12-12)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 80
- Sparks +30 fresherPHO · Phoenix(9-18)1dRest✈✈✈✈Travel6.1h flight-3hTZ shift→ westWashington, DC → Los Angeles, CAR 10LAS · Los Angeles Sparks(10-15)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 40
- PHO +45 fresherPHO · Phoenix(9-18)Home4dRest✈✈Travel2.2h flight—TZ shiftsame zoneLos Angeles, CA → Phoenix, AZR 95POR · Portland Fire(11-15)1dRest✈✈Travel3.7h flight—TZ shiftsame zoneSeattle, WA → Phoenix, AZR 50
- PHO +90 fresherPHO · Phoenix(9-18)Home5dRest—Travelno flight—TZ shiftsame zoneNo travelR 100ATL · Atlanta Dream(16-10)1dRest✈✈Travel2.2h flight—TZ shiftsame zoneLos Angeles, CA → Phoenix, AZR 10
- PHO +85 fresherPHO · Phoenix(9-18)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 100WAS · Washington Mystics(12-12)1dRest✈✈Travel3.5h flight—TZ shiftsame zonePortland, OR → Phoenix, AZR 15
- PHO +75 fresherPHO · Phoenix(9-18)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90WAS · Washington Mystics(12-12)1dRest—Travelno flight—TZ shiftsame zoneNo travelR 15
- PHO +80 fresherPHO · Phoenix(9-18)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 80TOR · Toronto Tempo(10-15)0dRestb2b✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Phoenix, AZR 0
- Roughly evenPHO · Phoenix(9-18)18dRest✈✈Travel3.5h flight—TZ shiftsame zonePhoenix, AZ → Portland, ORR 100POR · Portland Fire(11-15)Home17dRest—Travelno flight—TZ shiftsame zoneNo travelR 100
- Wings +15 fresherPHO · Phoenix(9-18)1dRest✈✈✈Travel4.7h flight+2hTZ shift→ eastPortland, OR → Arlington, TXR 75DAL · Dallas Wings(17-8)Home1dRest—Travelno flight—TZ shiftsame zoneNo travelR 90
- Roughly evenPHO · Phoenix(9-18)Home1dRest✈✈Travel3.2h flight-2hTZ shift→ westArlington, TX → Phoenix, AZR 60DAL · Dallas Wings(17-8)1dRest✈✈Travel3.2h flight-2hTZ shift→ westArlington, TX → Phoenix, AZR 65
- PHO +10 fresherPHO · Phoenix(9-18)Home2dRest—Travelno flight—TZ shiftsame zoneNo travelR 75LVA · Las Vegas Aces(17-7)1dRest✈✈Travel2h flight—TZ shiftsame zoneLas Vegas, NV → Phoenix, AZR 65
» How we score rest
We track a dynamic Fatigue & Recovery Index — a Rest Status score from 0 to 100 that changes day by day as a team plays, travels, and rests.
- Teams start the season fully rested at R = 100.
- Every game drains 35 points. A back-to-back drains an extra 10, because same-night recovery is minimal.
- Travel days drain 5 points — including same-day travel squeezed into a back-to-back.
- Rest days restore points: +25 sleeping in their own bed, +15 on the road. Recovery is capped at 100, so after about three full days off a team is fully recovered and extra rest gives no further edge.
- The accumulated wear of a long road trip matters: several short-rest games in a row will push a team lower than any single game would on its own.
— The R score at tip-off is shown for each team; the game stamp reflects the delta between the two scores —
Sponsored by Pandia Health
Expert Birth Control & Peri/Menopause Care